SESAME FISH

required:sesame seeds white-to coat,lemon juice-1/2 of small size,salt-1/4th tsp,red chilli powder-1/2 tsp,oil-1 tbsp,salmon fish pieces-5 medium

method

marinate the fish pieces with salt,lemon juice and red chilli powder for 10 min.pour oil on top of the pieces and mix.put the sesame seeds in a plate and press the fish nicely onto the seeds.repeat for all the pieces.put them on a liner sheet for airfryer.preheat the airfryer for 7-8 min and place the liner inside.fry the fish at  390 for about 10-12 min.check in between and turn them half way through.pull the liner sheets after 7-8 min so that the fish directly touches the hot plate.serve with rice or as a snack

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POTATO AND BATHUA FRY

required:salt-according to taste,turmeric pd-1/4 th tsp,red chilli pd-1/2 tsp,coriander pd roasted and ground-1/2 tsp,potatoes-5, oil-2 tbsp,bathua leaves -1 bunch,cumin seeds-1/2 tsp,asafoetida-a pinch

method

boil the potatoes in water for a whistle.peel and roughly chop them.remove thick stems from bathua and wash nicely and again roughly chop.heat a pan with oil.tip in cumin seeds,asafoetida,potatoes,turmeric pd,salt,red chilli pd,coriander pd one after the other.stirfry until the potatoes are light golden.lastly add bathua leaves and mix well.adjust any salt.serve with rice

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SWEET COCONUT CHUTNEY

required:grated coconut-1 cup,sugar-3 tsp,cardamom pd-2 pinches,water

method

grind the coconut,sugar,cardamom powder together.adjust the consistency with some water.serve with idli or any dosa

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PISTACHIO MILK WITH CHIA SEEDS

required:pistachios-3 tbsp,water-2&1/2 cups,chia seeds-1 tbsp,date syrup-2 tbsp,stevia-1 sachet

method

soak chia seeds in some water for 6 hours.roast and soak pistachios for 5-6 hours.add date syrup to the pistachios and grind with water.strain and add soaked chia seeds.if toasted the pistachio milk be in a different colour and if not toasted it will be in green colour.keep refrigerated and consume within 4 days.

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SPINACH WITH PEANUTS

required:1/2 kg baby spinach,turmeric pd-a pinch,salt-according to taste,roasted peanuts-2 tbsp,garlic-1 clove,dry red chillies-3 broken,mustard seeds-1/4 th tsp,curry leaves-few,uraddal-1 tsp,oil-2 tbsp

method

crush the garlic with the peanuts.

cover and cook spinach on medium flame until wilted.open the lid and increase the flame to evaporate the water.now take a seperate pan and heat it up.pour oil into it.when the oil is hot add mustard seeds,dry red chillies,uraddal,turmeric pd one after the other.when mustards pop add curry leaves, spinach,salt and stir fry.lastly add the peanuts and garlic.mix well.serve with rice.

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TAPIOCA PEARLS MIXTURE

required:nylon big size tapioca pearls-1/2 cup,oil-3 tsp,curry leaves-few,salt-3 pinches,red chilli powder-2 pinches,peanuts-2 tbsp

method

mix oil and tapioca pearls on a airfryer liner sheet.preheat the airfryer at 350 for 7 minutes and then place the liners with pearls inside.air fry at 390 for 20 minutes.add a couple of minutes if required.when still hot tip in salt,red chilli pd and mix well.now seperately put the raw peanuts mixed with little oil in the airfryer at 375 for 6 minutes and for the 6th minute remove the basket and add the curry leaves to it,mix everything well together along with enough salt and red chilli powder

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SEMIYA[VERMICELLI] KESARI

required:roasted semiya-1 cup,water-little more than 2&1/2 cups,ghee-4 tbsp,sugar-3/4th cup,cashews-few,raisins-few,cardamom powder-2 pinches

method

heat the ghee in a pan.fry the vermicelli in ghee for 30 sec and then pour water and cook covered.when all the water is almost evapourated add the sugar,cardamom pd and mix lightly.keep mixing until almost the melted sugar water disappears.heat a tsp of ghee and fry the cashews,raisins.when the raisins puff up add to the kesari.

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