POTATO AND BATHUA FRY

required:salt-according to taste,turmeric pd-1/4 th tsp,red chilli pd-1/2 tsp,coriander pd roasted and ground-1/2 tsp,potatoes-5, oil-2 tbsp,bathua leaves -1 bunch,cumin seeds-1/2 tsp,asafoetida-a pinch

method

boil the potatoes in water for a whistle.peel and roughly chop them.remove thick stems from bathua and wash nicely and again roughly chop.heat a pan with oil.tip in cumin seeds,asafoetida,potatoes,turmeric pd,salt,red chilli pd,coriander pd one after the other.stirfry until the potatoes are light golden.lastly add bathua leaves and mix well.adjust any salt.serve with rice

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SWEET COCONUT CHUTNEY

required:grated coconut-1 cup,sugar-3 tsp,cardamom pd-2 pinches,water

method

grind the coconut,sugar,cardamom powder together.adjust the consistency with some water.serve with idli or any dosa

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PISTACHIO MILK WITH CHIA SEEDS

required:pistachios-3 tbsp,water-2&1/2 cups,chia seeds-1 tbsp,date syrup-2 tbsp,stevia-1 sachet

method

soak chia seeds in some water for 6 hours.roast and soak pistachios for 5-6 hours.add date syrup to the pistachios and grind with water.strain and add soaked chia seeds.if toasted the pistachio milk be in a different colour and if not toasted it will be in green colour.keep refrigerated and consume within 4 days.

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