Thursday, January 9, 2020

SPINACH YOGHURT SMOOTHIE

required:spinach leaves-2 handfuls,1/2 cup thick yoghurt,water-as required,apple-1 small roughly chopped,honey-1&1/2 tsp or seeded mejdool date-1,plant based protein pd[optional]-2 tbsp
method
blend everything together with little water until smooth.



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