required:black beans-1 tin,garlic-1 clove finely chopped,three cheese blend[room temperature]-few handfuls,frozen sweetcorn-1 packet,coriander-little finely chopped,onion-1 small finely chopped,whole grain tortillas-few,taco seasoning-1/2 tsp or according to taste,melted butter-few spoons
method
cook the corn in microwave according to instructions.drain the liquid from the beans and rinse them in colander.put them in a vessel after nicely draining them.add coriander,garlic,taco seasoning,cheese,onion,corn and mix well.put the tortilla on a pan and when it slightly changes colour underneath,flip and put the prepared mixture on one half of the tortilla.close the tortilla and press.fry on both sides by adding butter.later cut them into triangular pieces
method
cook the corn in microwave according to instructions.drain the liquid from the beans and rinse them in colander.put them in a vessel after nicely draining them.add coriander,garlic,taco seasoning,cheese,onion,corn and mix well.put the tortilla on a pan and when it slightly changes colour underneath,flip and put the prepared mixture on one half of the tortilla.close the tortilla and press.fry on both sides by adding butter.later cut them into triangular pieces
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