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required:1 tin black beans,sweet potato-roasted and mashed-3,three cheese blend-few handfuls,tortillas-wheat or multi grain,melted butter-few spoons
method
dice the sweetpotato and put them covered in a pan with some butter. cook them in a low flame until soft and mash them while still warm.drain the black beans and wash them nicely.mix the cheese,black beans and sweet potato together.heat a pan and put the quesadilla on it.pour little butter along the edges.when the bottom slightly changes colour,flip it and put the prepared mixture on one half. fold it from the other side to close it.press this down with a spatula and fry on both sides.
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