Thursday, March 19, 2015

BROCCOLI AND CHANADAL FRY

required:oil-1&1/2 tbsp,broccoli-1 head medium,chanadal-3/4 th cup,cumin seeds-1 tsp,garlic cloves-3 finely chopped,onion-1 medium finely chopped,green chillies-2,mustard seeds-1 tsp,uraddal-1 tsp,curry leaves-1 sprig,garlic chilli pd-1 tsp,coriander pd-1 tsp,turmeric pd-1/4 th tsp
method
cook the dal in water until soft on medium flame.drain and grind the dal with green chillies ,cumin seeds coarsely.wash the broccoli after seperating the flowerettes.put them in a food processor to chop them coarsely.
heat a pan with oil and prepare a tempering with mustard seeds,uraddal,garlic,curry leaves.add the onion and stir fry until light golden.now put the ground dal,broccoli,turmeric pd,coriander pd and fry together.add salt,garlic chilli pd at last and mix well







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