Wednesday, October 25, 2017

WHEATFLOUR LADDU

required:wheatflour-5 cups,cane sugar brown-3 cups,melted ghee-as necessary,almonds whole or flakes-some,cashew bits-some,kiss miss-few
method
dry roast the wheatflour in medium flame until reddish in colour and there is nice toasted smell.use a spatula to move the flour around.this will take about 25-30 min.in a smaller vessel fry the kissmiss in ghee and turn off to this add almonds[whole or sliced],cashew bits and mix well.they should be toasted but should not change colour.drop the dry fruits,sugar into the pan with flour.use melted ghee to make laddu's while the flour is still hot.




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PUMPKIN SMOOTHIE

required:1 cup of cold pumpkin puree,bananas-2,maple syrup-2 tsp,cardamom pd-2 pinches, cold milk or almond milk-2 to 3 cups
method
put the pumpkin puree,bananas,cardamom pd,maple srup,milk in a blender jar and blend





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