Wednesday, March 31, 2021

ASPARAGUS AND MUSHROOM STIRFRY

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required:brown button mushroom-200 g sliced thick,asparagus-1 bunch diced after trimming the ends,small shallot-1 sliced thick,garlic pd-1/4 th tsp,salt-according to taste,olive oil-1&1/2 tbsp,black pepper pd-1/2 tsp

method          

heat the pan and pour in olive oil.when it's warm add the vegetables and saute.tip in salt,black pepper pd,garlic pd and mix well.turn off when the vegetables are slightly golden.


MIXED BEANS FRY

required:oil-2 tbsp,mustard seeds-1/2 tsp,uraddal-1 tsp,curry leaves-few,turmeric pd-2 pinches,frozen green peas-1/4 th cup,frozen corn-1/4 th cup,carrot-1/2 cup diced into small cubes,grated coconut-1/4 th cup,frozen broad beans-1/4th cup,salt-according to taste,garlic chilli pd-1 tsp,hyacinth beans-200 g,water-2 tbsp,garlic chilli pd-1 tsp
method
blanch frozen green peas,corn,carrot,broad beans together.drain and keep them seperately.prepare the hyacinth beans now.remove the fibre on the sides by peeling away both the ends.pressure cook the hyacinth beans with water for a whistle.after the pressure comes down remove the lid and cook further until dry.
heat a pan and pour oil.tip in mustards,uraddal,curry leaves one after the other.add all the vegetables,turmeric pd,salt and stir fry.after 2 min, add coconut and mix well.fry for a min.lastly add garlic chilli pd and turn off.



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SWEET AND SALTY BEETROOT LASSI

required: beetroot pd-2 tbsp,salt-2 pinches,3 cups -thick curd with cream,sugar-4 tsp or honey

method

blend everything nicely or use a churner and churn until foam forms.


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RADISH AND APPLE SALAD

required:red radish-340 g,apple-1 large,lemon juice-1 small lemon,salt-according to taste,black pepper-1/4 th tsp,coriander-finely chopped little

method

wash and dice both radish and apple.put them in a bowl and mix well with all other ingredients.


MY CLICKS