required:yellow water melon{or red},chia seeds-1/2 tbsp,sugar[optional]
method
dice the water melon and save a quarter piece of it.blend and make juice of the rest of the pulp and pass through a sieve.dice the saved piece into tiny pieces.add these pieces to the juice.now add chia seeds to the juice.put the juice in the refrigerator for two hours and serve
required:roohafza-3 tsp,mint leaves-10 crushed,amchoor-1/2 tsp,basil leaves-3 crushed,black salt-1/4 th tsp,lemon-1,soda water-300 ml
method
squeeze the lemon and mix everything well.
required:black seedless or grapes with seeds-1 kg,citric acid-2 tsp,granulated sugar-according to taste,water-1 ltr,grape essence-2 tsp
method
blanch the grapes in hot water and then immediately put them in ice water. drain and put the grapes in a bowl along with little sugar and massage them gently so that the pulp and skin seperates.discard the skin and put the pulp back into a vessel with water.add citric acid and heat it up to a boil.turn offf and add the essence.when it comes to room temperature store in a clean container.this stays good for 10 days. in the refrigerator.basil seeds can be soaked for 15 min and added as and when required to this juice.
if you dilute the juice more with water you will have to add more sugar.
required:celery-500 g,beetroot medium size-4,ginger-1" piece,limejuice-3 tsp
method
peel the ginger and beetroots.roughly chop beetroots.extract juice from celery,ginger,beetroot.add lemon juice to taste.
required:mint-2 or 3 leaves,mango-1,dragon fruit yellow-1,lemon juice-1 tsp
method
peel the mango and blend along with chopped dragon fruit,mint leaves,lemon juice.serve into two glasses.
required:watermelon-1 medium or 1 ltr juice, baby kale leaves-3 to 4 handfuls,tagine-1&1/2 tsp
method
remove any thick stems from baby kale leaves.blend until the kale leaves and watermelon is mixed very well.strain so that the watermelon seeds if any will be removed.
required:coconut water-414 ml,baby kale leaves-3 handfuls,yellow honey dragon fruit-1
method
remove any thick stems from kale leaves if any.blend everything together.
required:1/4 th cup-coconut creamer[already has sweetener} or thick coconut milk,coconut water-414 ml, baby kale-4 handfuls
method
remove any thick stems from the kale leaves.blend everything well.add sugar to taste if adding coconut milk
required:beetroots-2 medium size,carrots-2 medium,ginger-1" piece,apple-1
method
peel and chop beetroot.remove apple seeds and peel ginger.put everything in a juicer and extract juice.mix well
required:cuties or small oranges-7,dragon fruit-1 yellow
method
use a citrus juicer and juice the oranges.peel the dragon fruit.blend both dragon fruit and orange juice together.
required:mango juice fresh-250 ml,toddy palm seed-1 roughly chopped,rose syrup[optional]-to decorate the glass,subja seeds-1 tsp
method
soak the sabja seeds for 15 min in just enough water.combine mango juice,toddy palm seed along with sabja seeds and pour into a glass.
required:curryleaves with stem-4,sugar-1 tsp,ginger-a tiny piece,lemon juice-2 tsp,water-300 ml
method
blend everything well and strain
required:muskmelon-2cups,orange-1 small,carrot juice-1 cup,salt-2 pinches,black pepper pd-1 pinch,dry ginger powder-1/4 th tsp
method
blend every thing together and strain.
required:nannari syrup without artificial flavourings-1&1/2 tbsp,sabja seeds-1 tsp soaked, chilled milk-200 ml
method
soak tha sabja seeds or tukmaria seeds for 30 min.mix everything together and refrigerate to serve cold
required: lady finger bananas-3,tahini-1&1/2 tbsp,cocoa pd-2 tsp, chilled milk-250 ml.
method
blend everything together until smooth
required: cold mango pulp-3/4 th cup,coriander leaves-2 sprigs[not stems],spinach-2 handfuls, cold water-1/2 cup
method
blend everything well until smooth
required: beetroot pd-2 tbsp,salt-2 pinches,3 cups -thick curd with cream,sugar-4 tsp or honey
method
blend everything nicely or use a churner and churn until foam forms.
required:1 large ripe banana,beetroot powder-3 tsp,almond milk[mtr brand] or coconut milk-300 ml
method
blend banana,beetroot powder,almond milk together.Even two scoops of mtr almond drink mix can be added along with milk instead of almond drink.some chocolate based protein can be added to this to make it more robust
