Wednesday, March 31, 2021

MIXED BEANS FRY

required:oil-2 tbsp,mustard seeds-1/2 tsp,uraddal-1 tsp,curry leaves-few,turmeric pd-2 pinches,frozen green peas-1/4 th cup,frozen corn-1/4 th cup,carrot-1/2 cup diced into small cubes,grated coconut-1/4 th cup,frozen broad beans-1/4th cup,salt-according to taste,garlic chilli pd-1 tsp,hyacinth beans-200 g,water-2 tbsp,garlic chilli pd-1 tsp
method
blanch frozen green peas,corn,carrot,broad beans together.drain and keep them seperately.prepare the hyacinth beans now.remove the fibre on the sides by peeling away both the ends.pressure cook the hyacinth beans with water for a whistle.after the pressure comes down remove the lid and cook further until dry.
heat a pan and pour oil.tip in mustards,uraddal,curry leaves one after the other.add all the vegetables,turmeric pd,salt and stir fry.after 2 min, add coconut and mix well.fry for a min.lastly add garlic chilli pd and turn off.



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