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required:ladies finger-3/4 th kg,oil-1 tbsp,mustard seeds-1 tsp,uraddal-1 tsp,chanadal-1 tsp,turmeric pd-1/4 th tsp,salt-according to taste,madras curry pd-1&1/2 tsp,paneer-190 g diced into small cubes,
garlic chilli pd-1 heaped tsp,curry leaves-1 sprig
method
heat the oil and pop the mustards.immediately add the uraddal and chanadal.when they become light golden;tip in the curry leaves,ladies finger,turmeric pd.fry until they are soft and then tip in the paneer along with madras curry pd and salt.mix well and after a min add the garlic chilli pd.mix and turn off.
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