Wednesday, October 22, 2014

KALE FRY

required-1 bunch of kale,oil-1 tbsp,mustard seeds-1 tsp,dry red chillies-2 broken,uraddal-1 tsp,chanadal-1 tsp,curry leaves-1 sprig,onion-1 small finely chopped,turmeric pd-1/4 th tsp,green chillies-2 slit,salt-according to taste,garlic chilli pd-1 tsp
method
seperate the kale leaves from the stem.chop the leaves finely after washing.
heat up the oil and prepare the tempering.tip in mustard seeds and then dry red chillies.immediately add uraddal,chanadal,curry leaves.when they change color tip in the onion,turmeric pd,green chillies,salt and fry on medium heat.
when the onion is light golden in color put the kale into the pan.fry on medium heat for 7-8 min.adjust the salt and turn off after 3 min.lastly add garlic chilli pd and mix nicely.






No comments:

Post a Comment